A little more about Leigh Adley:

I’ve understood the power of the mind, particularly positive thought, from my late teens. I went from a shy, self-doubting teenager to a confident young woman in just a few months, after reading a thought provoking article. The article talked about the power of self-belief, overcoming negative thoughts and becoming a person filled with self worth. It made total sense to me. Although I didn’t know it at the time I was changing my thought processes, and in doing so, my neural pathways – focusing on the positive, until my self-esteem increased dramatically.

I have enjoyed a successful career, often coaching others to achieve their best, and during this time I underwent hypnotherapy to stop smoking. I went from smoking 30 cigarettes a day – to none. With no withdrawal symptoms and, in just two hours, I became a non-smoker, after having smoked for over 20 years. Following this success I decided to train in hypnotherapy as soon as the opportunity arose. When my two children had grown up, and I was made redundant, I finally had the opportunity to pursue my ambitions and become a Hypnotherapist myself.

About the therapy practice:

Based in Great Holm, Milton Keynes, the therapy room is designed as a relaxing and calm environment for sessions, which are tailored specifically to your individual needs. We’ll work together to realise your goal – whether it’s to be a non-smoker;  to achieve ideal weight; to reduce anxiety, depression or panic; among other things and  to enable you to enjoy high self-esteem.