What people say?
Leigh is extremely professional. She talked to me and then created a 6 week plan of treatment. She is warm, easy to talk to and keen to help. I feel I have more insights and lots of techniques to help my anxiety and would definitely recommend her. Thank you
Emily
Leigh has been a great support over the last few weeks, in helping me identify my weaknesses and strengths. I started off unable to recognise my thoughts and behaviours but she has helped me regain awareness and take back my control.
I have become a calmer and more settled person.
Thank you Leigh
Scott
I feel so much more confident, happier and excited about things in the future. I do not feel the worry that I did at events that are about to occur in my life. I have learned ways to calm me and I can cope and enjoy them.
Sue
This is the best decision I have ever made. My anxiety has improved greatly and I now have the tips and techniques needed to live a normal life. Would highly recommend.
Bethan
I definitely feel less worried and less stressed. The sessions helped me realise why I have negative thoughts and how to stop them.
Maggie