Do you need help with exam stress?
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Cognitive Hypnotherapy for Exam Stress in Milton Keynes
Do you sweat as the date your of exam approaches? Is your concern or worry about how the days leading up to the exams will be as the date approaches? Do you think the stress will lead you to under-perform? If so you may well be experiencing Exam Stress.
Exam Stress may lead you to under-perform
Exam stress is a feeling of uneasiness or apprehension experienced before, during, or after an exam and may interfere with your revision to the extent that you perform less well than you know you are able.
Exam Stress may be helped by Cognitive Hypnotherapy
Cognitive Hypnotherapy is likely to help you to release the feelings of stress/panic/anxiety enabling you to be calm in all stages leading up to and on the day and overcome exam stress.
For more information or to arrange an appointment call 01908 265410.
Set Your Mind Free Hypnotherapy
We can help you with:
Addiction, Anger, Anxiety, Assertiveness, Bad Habits, Depression, Exam Stress, Fears and Phobias, Headaches, Hypertension, Hypno Gastric Band, Irritable Bowel Syndrome, Kids and Teens, Low Self Esteem, Migraine, Mindfulness, Nervous Exhaustion, Obesity, Panic Attacks, Procrastination, Sleep Disorder, Smoking, Stress, Tension Headaches, Weight Loss and Work Life Balance.