Set Your Mind Free Hypnosis Practice
Milton Keynes Hypnotherapy, Cognitive Behavioural Therapy - CBT, Stress Management, Neuro-Linguistic Programming (NLP) and Anxiety and depression counselling.
It is estimated that two million people in the UK have an addiction to either a substance or an activity...
Anger is a very normal, often healthy, human emotion and most people have experienced it at some point...
Anxiety can be experienced at different levels when facing particularly stressful situations...
Acting assertively is a communication style. Acting assertively is being able to express your feelings, thoughts...
Habits are learned by repetition, but what’s the process? Firstly, there is a trigger that allows...
Depression is a common psychological disorder and almost anyone can be affected at some point...
Do you sweat as the date your of exam approaches? Is your concern or worry about...
The basic feature of fears and phobias is a conflict between conscious and subconscious processes...
When Individuals suffer from General Anxiety Disorder they often anticipate tragedy, and worry extremely...
Headaches are a multi-faceted condition and, therefore, one approach cannot address all of the different...
From time to time we all worry about things like relationships, work, finances and also, of course, our health...
The Hypnotension™ programme to is available to help people with high blood pressure...
As a Hypno Gastric Band© Practitioner and a fully qualified Hypnotherapist I am well placed...
‘Eat less, exercise more.’ Many believe those four simple words should be the complete answer...
Irritable bowel syndrome, commonly referred to as IBS is a functional disorder of the gut...
I have been trained in Kids and Teens issues by Paul Byrne who is a consultant therapist for “kids company”...
What is confidence and what is self-esteem? When you have self-confidence, you have a positive belief in...
This is, as a rule, a blinding headache, usually combined with flashing lights and vomiting. They can also occur...
Nervous exhaustion is a condition brought on continual, high levels of stress. It causes people...
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have...
A type of anxiety disorder is panic attacks which are characterised by terror, which strikes...
If you ask most people if they are a procrastinator they will often reluctantly tell you about all the things...
It’s estimated that approximately one in four people will suffer from a sleep disorder...
Social anxiety is the fear of social situations, and the interaction with other people...
My stop smoking programme includes: Hypnosis to accessing the power of your mind. NLP...
Stress can be defined as the way you feel when you’re under too much pressure. Pressure can be caused by work...
Those who have never suffered from tension headaches may find it difficult to appreciate how awful...
The pressure of a progressively challenging work culture is perhaps the biggest and most pressing...
Addiction, Anger, Anxiety, Assertiveness, Bad Habits, Depression, Exam Stress, Fears and Phobias, Headaches, Hypertension, Hypno Gastric Band, Irritable Bowel Syndrome, Kids and Teens, Low Self Esteem, Migraine, Mindfulness, Nervous Exhaustion, Obesity, Panic Attacks, Procrastination, Sleep Disorder, Smoking, Stress, Tension Headaches, Weight Loss and Work Life Balance.
Call us on 01908 265410 or email lee.adley@yahoo.co.uk
*There is no guarantee of specific results and the results can vary from person to person.