Do you need help dealing with stress?
We are here to help!
Cognitive Hypnotherapy for Stress in Milton Keynes
Stress can be defined as the way you feel when you’re under too much pressure.
Pressure can be caused by work, home or our personal lives, and each individual will cope differently with these levels of stress. What you may regard as highly stressful, another person may only regard as mild or not at all. Problems occur when you feel you are unable to cope with the level you face, and you feel that you are not coping.
Other areas of Stress include:
Please see my specific pages for more help on these areas.
*results may vary from person to person
I definitely feel less worried and less stressed. The sessions helped me realise why I have negative thoughts and how to stop them.
Leigh is really friendly and engaging. She made me feel comfortable to talk about my concerns right from the first session. 6 sessions later I have really noticed a difference!
Set Your Mind Free – Hypnosis Practice Milton Keynes
We Can Also Help You With:
Hypnotherapy – Stress – Exam Stress – Nervous Exhaustion – Work/Life Balance – Kids & Teens Issues – Bed Wetting – Kids/Teen OCD – Kids/Teens Oppositional Behaviour – Aggressive Kids & Teens – Headaches – Migraine – Tension Headaches – Depression – Anger Management – Anxiety – Confidence & Self-Esteem – Irritable Bowel Syndrome IBS – Panic Attacks – Sleep Disorder – Stop Smoking – Weight Loss – Fears & Phobias
*There is no guarantee of specific results and the results can vary from person to person