Set Your Mind Free Hypnosis Practice

Milton Keynes Hypnotherapy, Cognitive Behavioural Therapy - CBT, Stress Management, Neuro-Linguistic Programming (NLP) and Anxiety and depression counselling.


Lose Weight with Hypnotherapy

Lose weight with hypnotherapy: Many people will experience unintended weight gain in the course of their everyday lives. We must face it, the population, in general, has become heavier and heavier. The difficulties related to body weight have always been with us. But the struggle to lose weight is becoming harder and harder every day. Everyone […]

Tips for Reducing Anxiety

5 things to stop and 5 things to start to help you to reduce anxiety: Stop Anxiety: Allowing memories of the past to be part of your life right now Avoiding situations that cause you to feel anxious Only noticing the negatives in your life Predicting the future Doing nothing To Reduce Anxiety Start: Living […]

Is it time to try Cognitive Hypnotherapy?

Is it time to try Cognitive Hypnotherapy? Many people think that seeing a therapist of any kind is a sign of weakness, or only for those with acute mental illness. But, just like our physical health, our mental and emotional wellbeing carries the same importance. Even if you’ve overcome any thoughts of seeing a therapist […]

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