Set Your Mind Free Hypnosis Practice

Milton Keynes Hypnotherapy, Cognitive Behavioural Therapy - CBT, Stress Management, Neuro-Linguistic Programming (NLP) and Anxiety and depression counselling.

Emotional Eating

4 Ways to Overcome Emotional Eating

Well, Summer is here. If you are an emotional eater just the thought of holidays with an overweight body is enough to compound your¬†emotional eating.¬† You feel so bad about your body and exposing it in summer clothes you eat even more to comfort yourself. In order to achieve a happy body image and maintain […]

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