Do you suffer from headaches?

We are here to help!

Cognitive Hypnotherapy for Headaches

in Milton Keynes

Cognitve hypnotherapy to deal with headaches

There are four types of headaches:


1. Vascular

2. Muscle contraction (tension)

3. Traction

4. Inflammatory

The most common type of vascular headache is migraine which is, as a rule, a blinding headache, usually combined with flashing lights and vomiting. They can also occur in other parts of the body.

Other kinds of vascular headaches include “cluster” headaches, which cause repeated episodes of intense pain, and headaches resulting from high blood pressure.

Muscle contraction or tension headaches appear to involve the tightening or tensing of facial and neck muscles.

Traction and inflammatory headaches are symptoms of other disorders, ranging from stroke to sinus infection, and call for medical rather than alternative therapy intervention

Headaches are a multi-faceted condition

And, therefore, one approach cannot address all of the different types and causes of pain. One area that most experts agree on however, is that stress is a trigger and in some cases, a cause. Your GP is the primary point for the discussion and formulation of a treatment plan, but these plans are often focused on drug treatment. Many people like to complement a medication-based treatment with an alternative one; and sometimes find that the need for medication is lessened or eliminated, when the benefits of alternative therapies are experienced.

Many people also have tension headaches due to underlying neck problems, so I would also recommend that you have your neck checked at ISIS Chiropractic centre.


Cognitive Hypnotherapy may help relieve your symptoms of migraine or tension headaches.  If you would like to arrange an appointment or would like more information call 01908 265410

Set Your Mind Free – Hypnosis Practice Milton Keynes

We Can Also Help You With:

HypnotherapyWeight LossObesityStressExam Stress  – Nervous Exhaustion – Work/Life BalanceKids & Teens Issues  – Bed Wetting – Kids/Teen OCD – Kids/Teens Oppositional Behaviour – Aggressive Kids & Teens – HeadachesMigraineTension HeadachesDepressionAnger ManagementAnxietyConfidence & Self-EsteemIrritable Bowel Syndrome IBSPanic AttacksSleep DisorderStop SmokingFears & Phobias – Hypno Gastric Band – ProcrastinationMindfulnessHypertension – Bad HabitsAssertivenessAddiction 

*There is no guarantee of specific results and the results can vary from person to person

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01908 265410