Set Your Mind Free Hypnosis Practice

Milton Keynes Hypnotherapy, Cognitive Behavioural Therapy - CBT, Stress Management, Neuro-Linguistic Programming (NLP) and Anxiety and depression counselling.

4 Ways to Overcome Emotional Eating

4 Ways to Overcome Emotional Eating

Well, Summer is here. If you are an emotional eater just the thought of holidays with an overweight body is enough to compound your emotional eating.  You feel so bad about your body and exposing it in summer clothes you eat even more to comfort yourself. In order to achieve a happy body image and maintain […]

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