Set Your Mind Free Hypnosis Practice

Milton Keynes Hypnotherapy, Cognitive Behavioural Therapy - CBT, Stress Management, Neuro-Linguistic Programming (NLP) and Anxiety and depression counselling.

Worry and Anxiety

Worry and Anxiety

Worry and Anxiety What if… what if this… what if that…” is the usual thought process of someone who is an extreme worrier. These worriers are often described as having “what if disease.” General Anxiety Disorder Many people are not consciously aware of the often overwhelming consequences of extreme worrying. GAD, or generalized anxiety disorder […]

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