HYPERTENSION

What is the Hypnotension programme

High blood pressure can affect anyone at any age, so regular medical check-ups are important.

The Hypnotension™ programme uses proven cognitive techniques and behavioural coaching to help you tackle the most common lifestyle factors which cause high blood pressure, and even a small reduction can slash the odds of you dying from a stroke or heart disease.

While blood pressure is vital to life, high blood pressure can be a threat to it. Today, one in three adults in the UK is affected by high blood pressure and half of those people are unaware of it. Over 90% of these have no clear medical cause, which means doctors can only work to manage the symptoms, rather than addressing the underlying issue(s).

Lifestyle changes to tackle high blood pressure

Hypnotension works by tackling the lifestyle factors that maintain high blood pressure. Doctors and the NHS simply do not have the resources to tackle them effectively.

Your lifestyle is assessed and things like impatience, or anger, guilt , diet and exercise plus many other factors are identified and dealt with using both coaching and relaxation techniques.