Set Your Mind Free Hypnosis Practice

Milton Keynes Hypnotherapy, Cognitive Behavioural Therapy - CBT, Stress Management, Neuro-Linguistic Programming (NLP) and Anxiety and depression counselling.

Causes of and ways to overcome anxiety

Causes of and ways to overcome anxiety

Causes of anxiety Whether your anxiety is classed as General Anxiety Disorder, Social Anxiety/Low Self-Esteem, Panic, Phobias, OCD (Obsessive compulsive disorder) or PTSD (Post traumatic stress disorder) There isn’t just one cause of your anxiety. There are many things that may contribute to developing your particular type of anxiety: Genetics – Some people may be […]

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